Infographic: Halloween Candy Saturated Fat and Sugar Comparison


So, it is that time of year where a lot of candy is floating around at work. It seems every other cubicle has a big bowl of an assortment of Halloween candy waiting for passersby to grab a few.

In a post from last year, Kimberly Holland of, shared Cooking Light‘s Residence Dietician, Sidney Fry, infographic which compared the nutrition facts of 40 trick-or-treat options and plotted the most popular on this handy Treat Picker map for you.

So, on Halloween night, after the kids have gone to sleep, you can indulge in an extra Tootsie Roll, but cut back on the Milky Way bars.

I will be sharing Halloween-related infographics over the next few weeks, so stay tuned.

Best Regards,



Source, Kimberly Holland, INFOGRAPHIC: Halloween Candy Comparison,, October 14, 2015,


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